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May 9

Best Weight Loss Diet!

With more than one-third of U.S. adults suffering from obesity, weight loss can be lifesaving for many people. Losing weight can lead to several health benefits and improvement to general health, especially those with problems linked to obesity. Feel like you’ve tried everything in the market to lose weight and nothing works? Let us help […]

Dec 11

Food Addiction: Does It Really Exist?

Do you ever find yourself craving a cookie—and then, once you eat one cookie, not being able to stop yourself from eating another and another? Or eating chips or other salty foods until you feel physically uncomfortable? The problem may not be that you don’t have enough self-control. Instead, you actually may be addicted to certain foods.