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May 16

Affordable Weight Loss Doctor

How many times have you started a new year and sworn up and down that you would actually accomplish your resolutions this time around? We are officially almost 6 months into 2017 and many individuals have already given up on their goal to eat healthier and exercise more. Don’t be a part of that statistic! […]

Aug 25

Make the decision, then do something

Make the decision, then do something no matter how small toward accomplishing what you want. Most of us are creatures of habit. We buy the same foods from the same grocery store, prepare the same recipes over and over, and live within our own familiar routines. But if you’re serious about eating healthier and losing weight, you need to shake it up, change those bad eating habits, and start thinking differently about your diet and lifestyle!